GetOver: limerence recovery made science

Use evidence-based tools to leave the trap of your limerent object

A 360-degree approach to help you get over them and into yourself

Let’s face it: there’s no silver bullet for limerence. Even going “no contact” with your limerence object is not always possible or helpful. That’s why we want to explore limerence from all angles.

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Recovery programs

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Recovery journeys

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Limerence triggers spotted

Our Toolbox list

Here are the building blocks on which you can build your recovery journey

Short daily tasks for your journey

Daily missions that take your mind away from the LO and inspire you to take control of your life.

Limerent ritual tracker

Makes you aware of the time your limerent object takes up by sneaking into your mind.

Trigger journal

Takes note of everything that leads back to the LO: text notification sound, songs, places, food, and so on.

AI-based LO chatbot

Tame your urges to reach out by using a chatbot to vent or process your feelings, not your LO.

Support groups

Find those who are in the same boat and encourage each other by talking in a chat room, via a voice or video call.

Therapist who gets it

Most therapists don’t know what limerence is and don’t have experience in treating it. GetOver will match you with a professional familiar with the condition.

Mental Health

Researchers and mental health professionals: join the conversation

GetOver Lab is an initiative that aims to give limerence academic attention and give therapists, psychiatrists an

Somehow, in an information-saturated world, limerence research is extremely scarce. Here’s what we should and do not know:

How many?

How many people have limerence?

Symptoms

What are the symptoms and diagnostic criteria for the condition?

Approaches

Which approaches were proven to be effective in supervising limerence recovery?

The risk

What is the risk of relapsing and which tools can keep ex-limerents from relapsing?